Corporate Catering Services | Media
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Media

Nutrition for Busy People

  |   Media

When it comes to eating healthy you hear all the time how easy and straight forward it is, right? Corporate Catering Services do not agree!Healthy eating requires effort, skill, planning and time to get it right. Our consultant nutritionist, Maev Creaven, would like to share...

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Digestion

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Corporate Catering Services knows that having a healthy gut is central to your entire health. Poor ageing, unexplained weight gain [or undesired weight loss], inflammation, and hormone imbalance are at the root of most disease. Most people wait for a diagnosis before taking action with their...

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Healthy Breakfast

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Breakfast is often talked about as the “the most important meal of the day"! Corporate Catering Services agree, but for very different reasons! The most important aspect about breakfast is what you don’t eat. Our food choices should be based on our health goals. When...

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Supermarket Shopping Tips

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Corporate Catering Services knows that health begins in your shopping trolley! Once you know which are the healthier options in the supermarket, it will be far easier to stay on track with your health goals for you and your family.  We have come up with...

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To Snack or Not

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Snacks have become the new norm for a lot of people and often advertised as healthy.  But what is the real truth? Maev Creaven, our Consultant Nutritionist [www.nutritioncentre.ie  ] shares with us her thoughts and expert advice. The hard truth is that when it comes to...

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Good Food Builds a Healthier Workforce

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As you know, good employee practices and wellness programs builds morale and the standard of food provided or catered for onsite has a surprisingly big part to play in this. The provision of good food builds a healthier workforce which can impact positively on sick...

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Boosting Employee Engagement through Food

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It is now well accepted that there is a correlation between employee engagement and the health and wellbeing of employees but where you ask is the evidence that links employee engagement and wellbeing and the consequential impact on individual and organizational performance. A 2010 Work Foundation...

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Food Services is a People Business

  |   Media

Given that many of us spend one third of our day working, employers and employees have become acutely aware that the workplace can significantly affect our health and well-being. Irish people at work buy in or are served food and beverages every day and the...

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