Corporate Catering Services | Cod Piccata
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Cod Piccata

Cod Piccata

  |   Dairy Free Diets, Fish, Recipe

Ingredients

1½ pounds cod
½ cup blanched almond flour
½ teaspoon sea salt
5 tablespoons olive oil
5 tablespoons grapeseed oil
1 cup chicken stock
¼ cup lemon juice
¼ cup brined capers
¼ cup fresh chopped parsley

  1. Cut the cod into 6 pieces
  2. Mix together flour and salt
  3. Rinse the cod pieces in water, then dredge thoroughly in flour mixture, until well coated
  4. Heat olive oil and 2 tablespoons of grape seed oil in a large skillet on medium high heat; add half of the cod pieces and brown well, about 3 minutes per side
  5. Transfer from skillet to a plate, and repeat with remaining cod
  6. Place plate of cod in warm oven while preparing the sauce
  7. Add chicken stock, lemon juice, and capers to skillet and use a metal spatula to loosen the browned bits and incorporate them into the sauce
  8. Reduce the sauce by half then whisk in the remaining 3 tablespoons of grape seed oil
  9. Plate the cod, pour the sauce over it and sprinkle with parsley
  10. Serve

Serves 4 to 6