Corporate Catering Services | Low Fat
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Low Fat Tag

May ~ warm duck & orange salad

  |   Seasonal Dish of the Month

Ingredients 3 large oranges 175ml fresh orange juice 1 tablespoon honey 2 teaspoons Dijon mustard 175ml extra virgin olive oil 4 large (about 1kg) duck breast fillets, skin on, excess fat trimmed 2 tablespoons olive oil 1 teaspoon Chinese five spice 2 bunches watercress, sprigs picked, washed, dried 145g (1 cup) dry roasted hazelnuts, coarsely...

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Warm quinoa salad with grilled halloumi

  |   Gluten Free Diets, Recipe, Salad

Ingredients 3 tbsp extra-virgin olive oil 1 small red onion , sliced 1 large roasted pepper from a jar, thickly sliced, or a handful of ready-roasted sliced peppers 200g quinoa 500ml vegetable stock small bunch flat-leaf parsley , roughly chopped zest and juice 1 lemon large pinch sugar 250g pack halloumi cheese , cut into 6 sliced   Serves 3 Preparation and cooking times   Prep 15 mins   Cook...

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Broiled Salmon with Herb Mustard Glaze

  |   Fish, Low Fat Diets, Recipe

Total Time: 19 min Prep 12 min Cook 7 min Yield: 6 servings Ingredients 2 garlic cloves 3/4 teaspoon finely chopped fresh rosemary leaves 3/4 teaspoon finely chopped fresh thyme leaves 1 tablespoon dry white wine 1 tablespoon extra-virgin olive oil 2 tablespoons Dijon mustard 2 tablespoons whole-grain mustard Nonstick olive oil cooking spray 6 (6 to 8-ounce)...

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Low Fat

  |   Low Fat Diets, Recipe

One of the major benefits of a low fat diet is the potential for cutting back on calories in an attempt to better manage your weight. Since fat serves up more than double the amount of calories per gram (9 calories per gram) as compared...

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